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Detailed view of zucchini lasagna revealing its rich ingredients and textures.
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Zucchini Lasagna (Easy, Healthy Recipe)

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 450
A light and healthy twist on classic lasagna, using zucchini slices instead of pasta for a low-carb, nutritious meal.

Ingredients

Vegetables

  • 1 lb Zucchini (about 3 medium)
  • 3 tbsp Olive oil (divided into 2 tbsp and 1 tbsp)
  • Sea salt Sea salt
  • 4 cloves Garlic (minced)
  • 2 lb Ground beef
  • 2 cups Marinara sauce
  • 12 oz Ricotta cheese (full-fat)
  • 1/2 cup Grated parmesan cheese
  • 3 cups Mozzarella cheese (shredded)
  • 1 large Egg

Instructions 

  • Slice zucchini into thin strips lengthwise.
  • Heat 2 tbsp of olive oil and sauté garlic until fragrant.
  • Cook ground beef until browned, then add marinara sauce and simmer.
  • Layer zucchini slices, meat sauce, ricotta, and cheeses in a baking dish.
  • Top with remaining mozzarella and parmesan, then bake at 375°F (190°C) for 30 minutes.

Notes

For a lower sodium version, reduce salt and use low-sodium marinara.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: Healthy, Zucchini