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Tropical Chia Pudding Fruit Cups

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 cups
Calories 250
A delicious and healthy tropical chia pudding served in refreshing fruit cups, perfect for a quick breakfast or snack.

Ingredients

Base mixture

  • 1.5 cups pineapple (fresh or defrosted from frozen)
  • 2 Tbsp honey
  • 1 cup coconut milk
  • 2 cups baby spinach
  • 1 small pinch salt
  • 5 Tbsp chia seeds
  • 1-2 cups mango (chopped)

Instructions 

  • Add all ingredients except chia seeds and mango to a blender and blend until smooth.
  • Pour the blended mixture into a jar with chia seeds, stir well, then shake to distribute seeds evenly.
  • Refrigerate for several hours until thickened.
  • Serve layered with chopped mango and shredded coconut if desired.

Notes

Use ripe mango for the best flavor.
Calories: 250kcal
Cost: $12
Course: Breakfast
Cuisine: Tropical
Keyword: Chia Seeds