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Spring Vegetable Stir-Fry

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 180
A quick and vibrant stir-fry featuring fresh spring vegetables, perfect for a healthy weeknight dinner.

Ingredients

Vegetables

  • 1 cup bell peppers (mixed colors)
  • 1 cup asparagus
  • 1 cup snap peas
  • 1 cup carrots (sliced thin)
  • 2 cloves garlic (minced)
  • 1 tbsp fresh ginger (grated)
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp honey or agave syrup

Instructions 

  • Chop bell peppers, trim asparagus, and slice carrots thinly.
  • Mix soy sauce, sesame oil, honey, garlic, and ginger in a bowl.
  • Stir-fry vegetables in a hot skillet for 5-7 minutes.
  • Add sauce, stir, and cook for 2-3 minutes.
  • Serve warm over rice or noodles.

Notes

Use fresh vegetables for best flavor and texture.
Calories: 180kcal
Cost: $12
Course: Main Course
Cuisine: Asian
Keyword: Vegetables