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Spinach Smoothie Vibrant and Nutritious Green Smoothie Packed with Fruits and Antioxidants

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 cups
Calories 250
A delicious and healthy green smoothie loaded with fruits, greens, and antioxidants to energize your day.

Ingredients

Base

  • 2 cups fresh spinach (packed, for a vitamin-rich base)
  • 1 ripe banana banana (frozen, for creaminess and natural sweetness)
  • 0.5 cup Greek yogurt (for protein and smooth texture)
  • 0.5 cup unsweetened almond milk (or any milk of your choice, for a liquid base)
  • 0.5 apple apple (cored and sliced, for added sweetness and fiber)
  • 1 tbsp chia seeds (for omega-3s and thickness)
  • 1 tbsp honey (optional, for sweetness)
  • 0.5 tsp fresh ginger (grated, for a zesty kick)

Additional

  • as needed ice cubes ice cubes (for chill and consistency)

Instructions 

  • Wash the spinach thoroughly and peel and slice the banana before freezing.
  • Blend spinach and almond milk until smooth to prevent leafy chunks.
  • Add frozen banana, apple slices, Greek yogurt, chia seeds, ginger, and honey (if using). Blend until creamy.
  • Adjust thickness with more almond milk if needed, then add ice and pulse until chilled and smooth.
  • Taste and add more honey if desired. Serve immediately.

Notes

For a colder smoothie, freeze the banana ahead of time and add more ice if needed.
Calories: 250kcal
Cost: $8
Course: Breakfast, Smoothie
Cuisine: Healthy
Keyword: Fruits, Smoothie, Spinach