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Soft-Boiled Egg with Cottage Cheese and Avocado

Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 2 servings
Calories 250
A quick and nutritious dish combining tender eggs, creamy cottage cheese, and fresh avocado for a satisfying meal.

Ingredients

Main

  • 1 1/2 cups cottage cheese
  • 4 large eggs
  • 1 large ripe avocado, sliced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon olive oil, optional
  • 1/4 teaspoon red pepper flakes, optional

Instructions 

  • Bring a small saucepan of water to a gentle boil.
  • Carefully lower eggs into boiling water and cook for 8 minutes.
  • Transfer eggs to ice water for 5 minutes, then peel.
  • Divide cottage cheese into bowls, top with sliced avocado, and halved eggs.
  • Sprinkle with salt, pepper, red pepper flakes, and drizzle olive oil if desired.

Notes

Use ripe avocados for best flavor and texture.
Calories: 250kcal
Cost: $8
Course: Breakfast
Cuisine: American
Keyword: Avocado, Cottage Cheese, Eggs