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Smoothie Bowl

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 bowls
Calories 250
A vibrant and healthy smoothie bowl perfect for a quick breakfast or snack, topped with your favorite fresh ingredients.

Ingredients

Liquid

  • 1 cup fat-free milk

Frozen Fruits

  • 1 cup frozen unsweetened strawberries
  • 1/2 cup frozen unsweetened raspberries

Sweetener

  • 3 tablespoons sugar
  • 1 cup ice cubes

Optional toppings

  • Sliced fresh strawberries (for topping)
  • fresh raspberries (for topping)
  • chia seeds (for topping)
  • fresh pumpkin seeds (for topping)
  • unsweetened shredded coconut (for topping)
  • sliced almonds (for topping)

Instructions 

  • Place milk, berries, and sugar in a blender; blend until smooth.
  • Add ice and blend until thick and creamy. Add milk gradually if needed.
  • Divide the mixture into bowls and top with desired toppings.

Notes

Prep toppings ahead of time to keep your smoothie bowl cool and fresh.
Calories: 250kcal
Cost: $10
Course: Breakfast
Cuisine: American
Keyword: Healthy, Smoothie