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Sheet Pan Roasted Balsamic & Honey Chicken & Asparagus

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450
A delicious and easy sheet pan meal featuring tender chicken, roasted potatoes, and fresh asparagus glazed with balsamic and honey.

Ingredients

Vegetables

  • 1 pound asparagus, washed and trimmed
  • 1 pound baby red potatoes, quartered

Protein

  • 4 pieces boneless skinless chicken breasts

Oils & Condiments

  • 2 tablespoons olive oil
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard

Herbs & Spices

  • 1 teaspoon Italian seasoning
  • salt and pepper to taste salt and pepper

Garnish

  • 2 tablespoons fresh chopped parsley (For garnish)

Instructions 

  • Preheat oven to 400°F (200°C). Toss potatoes and asparagus with 1 tablespoon olive oil, salt, and pepper. Spread on a sheet pan.
  • Mix balsamic vinegar, honey, Dijon mustard, Italian seasoning, and remaining olive oil. Pour over chicken breasts and coat evenly.
  • Place chicken on the sheet pan with vegetables. Roast for 20-25 minutes until chicken is cooked through and vegetables are tender.
  • Garnish with chopped parsley before serving.

Notes

Ensure chicken reaches an internal temperature of 165°F (74°C) for safety.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: asparagus, balsamic, Chicken