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Sheet Pan Roasted Balsamic & Honey Chicken & Asparagus

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450
A delicious and easy sheet pan meal combining tender chicken, roasted potatoes, and fresh asparagus, all coated in a flavorful balsamic and honey glaze.

Ingredients

Vegetables

  • 1 pound asparagus, washed and trimmed
  • 1 pound baby red potatoes, quartered

Protein

  • 4 pieces boneless skinless chicken breasts

Other ingredients

  • 2 tablespoons olive oil
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 2 tablespoons fresh chopped parsley (For garnish)
  • 1 teaspoon Italian seasoning
  • to taste salt and pepper salt and pepper

Instructions 

  • Preheat oven to 400°F (200°C). Toss vegetables and chicken with olive oil, Italian seasoning, salt, and pepper.
  • Arrange chicken, potatoes, and asparagus on a sheet pan in a single layer.
  • Mix balsamic vinegar, honey, and Dijon mustard; brush over chicken and vegetables.
  • Roast in the oven for 20-25 minutes until chicken is cooked through and vegetables are tender.
  • Garnish with chopped parsley before serving.

Notes

For extra flavor, marinate the chicken in the balsamic mixture for 30 minutes before roasting.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: asparagus, Chicken, sheet pan