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Protein-Packed Scrambled Eggs with Cottage Cheese
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
250
A quick and nutritious breakfast option combining eggs, cottage cheese, and fresh vegetables for a protein boost.
Ingredients
Eggs
4
large
eggs
Dairy
0.5
cup
cottage cheese
Fats
1
tablespoon
olive oil or butter
Seasonings
0.25
teaspoon
salt
0.25
teaspoon
black pepper
Herbs
1
tablespoon
chopped fresh chives
Vegetables
0.25
cup
diced bell peppers or spinach or tomatoes
Instructions
Whisk eggs in a bowl until well combined.
Add salt, pepper, and cottage cheese; mix well.
Heat oil or butter in a skillet over medium heat.
Pour mixture into skillet; cook and stir until just set.
Garnish with chopped chives and serve.
Notes
For extra flavor, add a dash of hot sauce or your favorite herbs.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
Cottage Cheese, Eggs, Protein