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Peach Smoothie {High Protein}
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
250
A creamy, high-protein peach smoothie perfect for a quick breakfast or snack. Packed with flavor and nutrients, it's easy to make and satisfying.
Ingredients
Fruits
2
cups
frozen peaches
1
cup
milk (dairy or non-dairy)
1
cup
plain Greek yogurt
2
tbsp
hemp hearts (optional, for higher protein and fiber)
(optional)
1
tbsp
honey
Instructions
Add all ingredients to a blender and blend for 1 minute until smooth.
Pour into glasses and serve immediately.
Notes
You can substitute almond milk for dairy milk for a dairy-free version.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
High-Protein, Peach