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Overnight Oats with Yogurt & Blueberries
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
250
A quick and nutritious breakfast that combines creamy oats, fresh blueberries, and yogurt, prepared the night before for convenience.
Ingredients
Base ingredients
0.5
cup
rolled oats
0.5
cup
milk (dairy or plant-based)
0.25
cup
Greek yogurt (extra for topping)
1
tablespoon
chia seeds (optional, for thickness)
1
tablespoon
honey or maple syrup (optional sweetener)
0.5
teaspoon
vanilla extract
Pinch
cinnamon (optional)
0.25
cup
Greek yogurt (layer on top)
0.25
cup
fresh blueberries
1
tablespoon
blueberry jam or compote (optional drizzle)
Instructions
Mix oats, milk, Greek yogurt, chia seeds, sweetener, vanilla, and cinnamon in a jar.
Cover and refrigerate for at least 6 hours or overnight.
Stir the oats, then top with Greek yogurt, blueberries, and a drizzle of jam.
Enjoy cold or warm in the microwave for 30-40 seconds.
Notes
You can customize with your favorite fruits or nuts.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
Blueberries, Oats, Yogurt