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No-Bake Mango Cheesecake Bars (vegan, GF)
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
8
bars
Calories
350
Delight in these creamy, vegan, gluten-free mango cheesecake bars that require no baking and are perfect for a refreshing dessert.
Ingredients
Base
100
g
toasted coconut flakes
100
g
cashews
0.5
teaspoon
sea salt
6
medjool dates
pitted medjool dates
200
g
cashews (soaked)
(see notes)
240
g
coconut cream (or canned full fat coconut milk)
(see notes)
120
g
plain soy or coconut yogurt
60
g
pure maple syrup
1
tablespoon
lime juice
1
teaspoon
lime zest
1
teaspoon
vanilla bean paste (or vanilla extract)
55
g
coconut oil (solid, or cacao butter)
400
g
sweetened mango pulp (or pureed ripe mango chunks)
(see recipe notes)
50
g
granulated sugar (optional)
30
g
cornstarch (sifted)
0.5
teaspoon
agar-agar powder (NOT flakes)
70
ml
water
30
ml
lime juice
1
tablespoon
lime zest (optional, for garnish)
Instructions
Blend the base ingredients until sticky and press into a lined baking dish to form the crust.
Combine soaked cashews, coconut cream, yogurt, maple syrup, lime juice, lime zest, vanilla, and melted coconut oil; blend until smooth.
Pour the mango pulp into the cashew mixture and blend until well combined.
Pour the filling over the crust and refrigerate for at least 4 hours or until set.
Prepare the agar-agar mixture by dissolving powder in water, boiling briefly, then mixing into the mango layer if needed for extra firmness.
Garnish with lime zest before serving and slice into bars.
Notes
This recipe is vegan and gluten-free, perfect for a refreshing summer treat.
Calories:
350
kcal
Cost:
$15
Course:
Dessert
Cuisine:
fusion
Keyword:
Mango