Go Back

No-Bake Cocoa Coconut Protein Squares

Prep Time 10 minutes
Total Time 10 minutes
Servings 12 pieces
Calories 220
These delicious no-bake protein squares are packed with chocolate, coconut, and wholesome ingredients, perfect for a quick snack or post-workout treat.

Ingredients

Dried ingredients

  • 1 cup shredded unsweetened coconut (Plus a little extra for topping if desired.)
  • 1 cup rolled oats (Or 3/4 cup oat flour for a smoother bite.)
  • 1/3 cup cocoa powder (For chocolate flavor without melting chocolate.)
  • 1/2 cup protein powder (Plant based works great.)
  • 1/2 cup peanut butter (Or almond butter.)
  • 1/3 cup maple syrup (A sticky sweetener to help everything hold together.)
  • 2-4 tablespoons milk of choice (Add as needed (almond, oat, soy).)
  • 1/2 teaspoon vanilla extract (Adds flavor.)
  • 1/4 teaspoon salt (Enhances the chocolate flavor.)

Instructions 

  • Mix all dry ingredients in a bowl.
  • Add peanut butter, maple syrup, vanilla, salt, and mix until combined.
  • Gradually add milk until mixture is sticky but manageable.
  • Press mixture into a lined baking dish and smooth the top.
  • Refrigerate for at least 30 minutes before cutting into squares.

Notes

Store in an airtight container in the fridge for up to a week.
Calories: 220kcal
Cost: $10
Course: Snack
Cuisine: Healthy
Keyword: coconut, no bake, Protein