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Mixed Berry Banana Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
250
A delicious and nutritious smoothie combining berries, banana, and yogurt for a quick, refreshing treat.
Ingredients
Base
1
cup
frozen strawberries
1/2
cup
frozen blueberries
1
piece
ripe banana
3/4
cup
Greek yogurt
((or dairy-free yogurt))
3/4
cup
almond milk
((or milk of choice))
1
tablespoon
honey or maple syrup
((optional))
1/2
teaspoon
vanilla extract
1
tablespoon
chia seeds
((optional for added fiber))
Ice cubes
optional
Ice cubes
((for thicker texture))
Instructions
Add almond milk to a blender.
Add yogurt, banana, berries, honey, vanilla, and chia seeds. Blend until smooth.
If desired, add ice cubes and blend again for thicker texture.
Taste and adjust sweetness if needed, then pour into glasses and serve immediately.
Notes
Use frozen berries for a colder, thicker smoothie.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
banana, Berry, Smoothie