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Mango Chicken Curry
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
450
A flavorful and vibrant curry combining ripe mangoes with tender chicken, perfect for a quick and satisfying meal.
Ingredients
Ghee and oils
1
tbsp
ghee (or coconut oil)
Vegetables
1
onion
onion (chopped)
1
inch
fresh ginger (grated)
4
cloves
garlic cloves (minced)
Spices
2
tbsp
curry powder
0.5
tsp
ground cumin
1
tsp
sea salt (plus more to taste)
0.5
tsp
ground black pepper (plus more to taste)
Fruits
2
ripe mangos
ripe mangos (pureed)
(or use 2 cups frozen)
Coconut milk
1
13.5 oz can
full fat coconut milk
Vinegar
2
tbsp
apple cider vinegar
Chicken
1.5
lb
boneless skinless chicken thighs (or breasts, cut into bite-sized pieces)
Garnish
Chopped cilantro
Chopped cilantro (for garnish)
Instructions
Heat ghee in a large skillet over medium-high heat. Sauté onion for 3-4 minutes until translucent.
Add ginger, garlic, curry powder, cumin, salt, and pepper; cook for 1 minute until fragrant.
Pour in mango puree, coconut milk, and vinegar; bring to boil, then simmer for 2 minutes.
Add chicken, simmer covered for 10 minutes until cooked through. Taste and adjust seasoning.
Serve over rice or cauliflower rice, garnished with cilantro.
Notes
For extra flavor, add a squeeze of lime before serving.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Indian
Keyword:
Chicken, Curry, Mango