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Mango Chicken
Prep Time
15
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
55
minutes
minutes
Servings
4
servings
Calories
450
A flavorful and vibrant dish combining tender chicken with sweet mango and aromatic spices, perfect served over rice.
Ingredients
Protein
1.5
pounds
skinless, boneless chicken thighs, cut into large chunks
Salt
Salt
Black pepper
Black pepper
Cooking Fat
3
tablespoons
ghee (clarified butter), or a combo of unsalted butter and oil
1
onion
onion, cut in half and sliced into thin, semi-circles
4
cloves
garlic, pressed through garlic press
1
teaspoon
yellow curry powder
0.5
teaspoon
ground cinnamon
0.5
teaspoon
ground ginger
Pinch
red pepper flakes
2
tablespoons
tomato paste
2.5
cups
fresh mango chunks (about 1 large mango that is ripe yet firm, with peel and seed removed)
2
cups
chicken stock or broth
1
tablespoon
honey
2
tablespoons
chopped cilantro leaves, plus extra for garnish
1/3
cup
roasted, unsalted cashew pieces
Instructions
Prepare all ingredients as listed.
Season chicken with salt and pepper. Brown in hot ghee, then set aside.
Sauté onions until golden, add garlic and spices, then cook briefly.
Add tomato paste, mango, chicken, and stock; simmer uncovered for 40 minutes until thickened.
Stir in honey, cilantro, and cashews. Serve over rice, garnished with extra cilantro.
Notes
For added flavor, garnish with extra cilantro and cashews.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
fusion
Keyword:
Chicken, Mango, Spicy