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Mango Cheesecake Protein French Toast

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 servings
Calories 250
A delicious and nutritious twist on classic French toast, infused with mango flavor and protein-rich ingredients.

Ingredients

Dairy & Eggs

  • 50 g Large Brown Egg (Vital Farms)
  • 15 ml Nonfat Milk (Whole Foods)
  • 75 g 0% Milkfat Yogurt (Fage)
  • 15 g Reduced Fat Neufchâtel Cheese (Philadelphia)
  • 30 ml Nonfat Milk (Whole Foods)

Fruits & Sweeteners

  • 15 g Mango Purée
  • 30 g Mango Purée
  • 30 g Mango Purée
  • 60 g Mango Slices
  • 15 ml Sugar Free Syrup (Mrs Butterworths)

Baking & Cooking

  • 3 second Olive Oil Spray
  • 4 g Sugar Free Cheesecake Pudding Mix (Jello)

Instructions 

  • Purée about 1 small/medium mango until smooth.

Notes

Use ripe mango for best flavor and sweetness.
Calories: 250kcal
Cost: $12
Course: Breakfast
Cuisine: American
Keyword: French Toast, Mango, Protein