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Lemon Garlic Chicken with Vegetables
Prep Time
10
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
servings
Calories
450
A flavorful and healthy baked chicken dish with lemon, garlic, and roasted vegetables, perfect for a quick weeknight dinner.
Ingredients
Protein
4
pieces
boneless, skinless chicken breasts
(approximately 1.5 pounds)
2
tablespoons
olive oil
2
tablespoons
fresh lemon juice
1
teaspoon
lemon zest
3
cloves
garlic, minced
1
teaspoon
dried oregano
1
teaspoon
dried thyme
1
teaspoon
salt
0.5
teaspoon
black pepper
1
pound
baby potatoes, halved
8
ounces
green beans, trimmed
1
tablespoon
olive oil
0.5
teaspoon
salt
0.25
teaspoon
black pepper
Garnish
to taste
Fresh parsley, chopped
to taste
Lemon wedges
Instructions
Preheat oven to 425°F (220°C). Line a sheet pan with parchment or foil.
Mix olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper. Marinate chicken.
Toss potatoes with olive oil, salt, and pepper. Roast for 15 minutes.
Add chicken, green beans, and remaining marinade. Roast for 20 minutes until cooked.
Optional: broil for 2-3 minutes for browning. Garnish with parsley and lemon wedges before serving.
Notes
Marinate the chicken for extra flavor and ensure thorough cooking.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chicken, lemon, Vegetables