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Lemon Garlic Butter Baked Tilapia
Prep Time
10
minutes
minutes
Cook Time
12
minutes
minutes
Total Time
22
minutes
minutes
Servings
4
servings
Calories
250
This flavorful baked tilapia is infused with lemon, garlic, and herbs, making for a quick and healthy meal.
Ingredients
Protein
4
fillets
tilapia fillets
4
tablespoons
melted butter
2
tablespoons
lemon juice
1.5
teaspoons
minced garlic
0.5
teaspoon
paprika
0.5
teaspoon
dried oregano
0.5
teaspoon
dried thyme
1
lemon
lemon (sliced)
Fresh parsley (for garnish)
Salt and pepper (to taste)
Instructions
Preheat oven to 400°F (200°C).
Season tilapia with salt, pepper, paprika, oregano, and thyme in a baking dish.
Mix melted butter, garlic, lemon juice, and zest; pour over fish.
Bake for 10-12 minutes until flaky.
Garnish with lemon slices and parsley before serving.
Notes
Serve with a side of vegetables or rice for a complete meal.
Calories:
250
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Tilapia