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High Protein Triple Berry Bake: A Deliciously Healthy Dessert

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4 servings
Calories 350
A nutritious and delicious baked berry dessert packed with protein and wholesome ingredients, perfect for a healthy treat.

Ingredients

Fruits

  • 2 cups Mixed Berries (strawberries, blueberries, raspberries)
  • 1-2 tablespoons sweetener (maple syrup, honey, or sugar-free sweetener)
  • 1 teaspoon lemon zest (optional)
  • 1 teaspoon vanilla extract
  • 1 tablespoon cornstarch or arrowroot powder (optional)
  • 0.5 cup rolled oats
  • 0.25 cup almond flour
  • 0.25 cup vanilla protein powder
  • 1 teaspoon baking powder
  • 0.5 teaspoon cinnamon
  • pinch salt
  • 0.5 cup plain Greek yogurt
  • 2 tablespoons maple syrup (or preferred sweetener)
  • 2 tablespoons milk (dairy or non-dairy)
  • 2 tablespoons melted coconut oil

Instructions 

  • Preheat oven to 375°F (190°C). Grease baking dish.
  • Combine berries with sweetener, lemon zest, and vanilla. Thicken with cornstarch if juicy.
  • Mix dry base ingredients; add wet ingredients and combine.
  • Press two-thirds of the mixture into the dish. Prepare crumble topping with remaining dry ingredients, coconut oil, and syrup.
  • Layer berry filling over base, sprinkle crumble, and bake 30-40 mins until golden and bubbly. Cool before serving.

Notes

Using juicy berries may require extra thickening with cornstarch.
Calories: 350kcal
Cost: $15
Course: Dessert
Keyword: Berries, Healthy, Protein