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High-Protein Scrambled Eggs with Cottage Cheese
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
250
A quick and nutritious breakfast option packed with protein, combining fluffy scrambled eggs with creamy cottage cheese.
Ingredients
Eggs
3
large
eggs
Dairy
1/2
cup
low-fat cottage cheese
Fats
1
tbsp
butter or olive oil
Seasonings
to taste
Salt and pepper
Herbs
optional
Fresh herbs
Instructions
Whisk eggs and cottage cheese until well combined.
Heat butter in a non-stick pan over medium heat.
Pour in egg mixture and gently scramble for 3-4 minutes until just set.
Season with salt, pepper, and fresh herbs.
Notes
For extra flavor, add chopped chives or parsley.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast
Cuisine:
American
Keyword:
Cottage Cheese, Eggs, High-Protein