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Hearty Cheesy Veggie Egg Muffins
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
muffins
Calories
150
These delicious and nutritious egg muffins are packed with colorful vegetables and melted cheese, perfect for a quick breakfast or snack.
Ingredients
Eggs
12
large
eggs
0.25
cup
milk
(any kind (dairy or non-dairy))
0.5
teaspoon
salt
0.25
teaspoon
black pepper
0.5
cup
bell pepper
(finely diced, any color)
0.25
cup
red onion
(finely diced)
1
cup
fresh spinach
(chopped, packed)
0.5
cup
shredded cheddar cheese
(or your favorite cheese like Monterey Jack)
Instructions
Preheat oven to 375°F (190°C). Grease a muffin tin.
In a large bowl, whisk together eggs, milk, salt, and pepper.
Stir in diced bell peppers, red onion, spinach, and shredded cheese.
Pour mixture evenly into muffin cups and bake for 20 minutes until set and golden.
Let cool slightly before removing from tin. Serve warm.
Notes
For extra flavor, add herbs or spices of your choice.
Calories:
150
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
Eggs