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Healthy Veggie Egg Scramble
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
servings
Calories
180
A nutritious and colorful breakfast scramble packed with fresh vegetables and fluffy eggs, perfect to start your day healthy.
Ingredients
Vegetables
0.5
cup
chopped fresh broccoli florets
0.5
cup
diced fresh mushrooms
0.5
cup
diced red pepper
0.5
cup
diced orange pepper
1
cup
fresh spinach
6
large
eggs
(see note below)
0.25
cup
1% milk
0.25
teaspoon
black pepper
0.125
teaspoon
kosher salt
Cooking spray
butter flavored cooking spray
Cheese (optional)
grated cheddar cheese
grated cheddar cheese (optional)
Instructions
Spray a skillet with cooking spray and sauté broccoli, mushrooms, red and orange peppers for 5 minutes until soft.
Add spinach and cook 2 minutes until wilted.
Whisk eggs, milk, pepper, and salt in a bowl. Pour into skillet and cook until eggs set, folding gently. Add cheese if desired, then remove from heat and serve.
Notes
Feel free to add your favorite cheese or herbs for extra flavor.
Calories:
180
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
Eggs, Vegetables