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Healthy Turkey Taco Bowl

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A nutritious and flavorful bowl combining lean turkey, rice, and fresh toppings for a quick, healthy meal.

Ingredients

Grains

  • 2 cups cooked white or brown rice (or cauliflower rice)
  • 1 pound lean ground turkey
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • to taste Salt and black pepper
  • 2 cups chopped romaine or iceberg lettuce
  • 1 cup corn (fresh, grilled, or frozen and thawed)
  • 1 avocado sliced (or guacamole)
  • 1/2 cup salsa
  • Fresh cilantro (chopped)
  • Lime wedges for serving
  • 1 cup black beans (rinsed and drained)
  • ⅓ cup light Greek yogurt

Instructions 

  • Cook rice according to package instructions, optionally using broth for flavor.
  • Heat olive oil, cook turkey with spices for 5-6 minutes, then simmer with water for 8-10 minutes.
  • Warm corn and black beans together, season with a pinch of salt.
  • Assemble bowls with rice, lettuce, turkey, corn, and toppings like avocado, salsa, Greek yogurt, and cilantro. Serve with lime wedges.

Notes

Feel free to customize toppings and spice levels to your preference.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: bowl, Healthy, turkey