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Healthy Cinnamon Apples

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 150
A delicious and healthy way to enjoy sweet, spiced apples with minimal added sugar. Perfect for a quick dessert or snack.

Ingredients

Fruits

  • 4 pounds apples (cored and sliced) (not too thin to prevent breaking)
  • 2 tablespoons butter
  • 1/4 cup apple juice
  • 1/4 cup sugar-free sweetener or honey
  • 2 teaspoons cinnamon
  • 1/2 teaspoon allspice
  • 1/4 teaspoon salt
  • 2-3 teaspoons arrowroot or organic cornstarch (or 1 teaspoon glucomannan (optional))
  • 1 teaspoon apple cider vinegar

Instructions 

  • Place apples and butter in a skillet over medium-high heat; cook until butter melts and coats apples.
  • Mix apple juice, sweetener, cinnamon, allspice, and salt; pour over apples. Cover and simmer for 5 minutes.
  • Uncover and cook until mixture thickens, or add arrowroot/cornstarch and toss quickly.
  • Stir in apple cider vinegar and serve hot.

Notes

Use firm apples to prevent breaking during cooking.
Calories: 150kcal
Cost: $10
Course: Dessert
Cuisine: American
Keyword: apples