![['A close-up view of a skillet filled with ground turkey and rice, garnished with green beans and diced tomatoes.', 'Juicy ground turkey and rice mixed with fresh green beans, showcased in a cast-iron skillet.', 'A vibrant dish of ground turkey and rice, topped with diced tomatoes and vegetables in a frying pan.', 'Side view of a delicious ground turkey and rice skillet, complete with green beans and herbs.']](https://dishlyx.com/wp-content/uploads/2026/05/u6426281249_close_up_photo_side_view_from_reddit._taken_with__0bf26ca4-a64e-4853-b2dd-bce320a899db_0.webp)
Ground Turkey and Rice Skillet
A quick and flavorful one-pan meal combining lean ground turkey, rice, and fresh vegetables for a satisfying dinner.
Ingredients
Main
- 1 tbsp extra virgin olive oil
- 1 lb. lean ground turkey
- 1 small sweet onion (diced)
- 2 cloves garlic (minced)
- 15 oz. can diced tomatoes (undrained)
- 6 oz. fresh green beans (cut into 2-inch pieces)
- 1.5 cups uncooked short or long grain white rice
- 2.5 cups low sodium chicken broth
- 1 tsp coarse salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- ½ tsp dried Italian herbs
- 1/8 tsp cracked red pepper flakes
- 2 tsp grainy mustard
- 2 tsp Worcestershire sauce
Instructions
- Heat oil in a skillet, cook turkey and onion until no pink remains, then add garlic and cook briefly.
- Stir in tomatoes, green beans, rice, broth, and seasonings.
- Bring to a boil, cover, and simmer for 20-22 minutes until rice is tender.
- Remove from heat, taste, and adjust seasoning if needed. Serve immediately.
Notes
For extra flavor, add fresh herbs or a squeeze of lemon before serving.