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Green Detox Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
cup
Calories
150
A refreshing and healthy green smoothie packed with nutrients to start your day.
Ingredients
Vegetables
1
piece
romaine heart, chopped
1
cup
baby spinach, packed
1
frozen banana, sliced
frozen banana, sliced
1
medium
apple, cored and chopped
Juice of 1/2 lemon
lemon juice
5 to 6
leaves
fresh mint leaves
1
tablespoon
chia seeds
1.5
cups
filtered water
Instructions
Add all ingredients to a high-speed blender.
Pour in the filtered water.
Blend until smooth, about 1-2 minutes.
Taste and adjust lemon or mint as desired.
Pour into a glass and enjoy immediately.
Notes
Use fresh ingredients for the best flavor.
Calories:
150
kcal
Cost:
$8
Course:
Breakfast, Drink
Cuisine:
Healthy
Keyword:
detox, Green, Smoothie