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Golden Mango Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 250
A vibrant and nutritious smoothie blending tropical mango with warming spices for a delightful treat.

Ingredients

Liquid

  • 1 cup coconut milk

Fruits

  • 1 cup frozen mango

Vegetables

  • 3/4 cup frozen riced cauliflower or zucchini slices

Add-ins

  • 1 serving vanilla protein powder
  • 1/2-1 tsp ground turmeric
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground ginger

Additional liquids

  • as needed water and ice

Instructions 

  • Add all ingredients to a high-speed blender.
  • Blend until smooth, adding ice or more liquid if needed.
  • Pour into a glass or bowl and enjoy with toppings of choice.

Notes

Feel free to add your favorite toppings like nuts or seeds for extra crunch.
Calories: 250kcal
Cost: $12
Course: Breakfast, Snack
Cuisine: fusion
Keyword: Mango, Smoothie, Turmeric