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Easy Zesty Lemon Garlic Tilapia Bake That Feels Like Home

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 210
This flavorful tilapia bake combines fresh lemon, garlic, and herbs for a quick, healthy, and comforting meal that tastes like home.

Ingredients

Protein

  • 4 fillets Tilapia (choose fresh or thawed for perfectly flaky fish)
  • 0.25 cup Fresh lemon juice (the zesty star that brightens every bite)
  • 3 cloves Garlic (minced to infuse a warm, aromatic punch)
  • 2 tablespoons Olive oil (helps meld flavors and keeps the fillets tender)
  • 1 teaspoon Salt (enhances all the natural flavors)
  • 0.5 teaspoon Freshly ground black pepper (adds subtle heat and depth)
  • 2 tablespoons Fresh parsley (chopped finely for a fresh finish)
  • 1 teaspoon Lemon zest (adds extra zing to brighten aroma and taste)
  • 1 teaspoon Paprika (optional, for a mild smoky undertone)

Instructions 

  • Preheat oven to 400°F (200°C). Place tilapia fillets in a baking dish.
  • Mix lemon juice, minced garlic, olive oil, salt, pepper, lemon zest, and paprika. Pour over the fillets.
  • Sprinkle chopped parsley on top.
  • Bake for 12-15 minutes until fish is flaky and cooked through.
  • Serve hot with your favorite sides.

Notes

For extra flavor, marinate the fish in the lemon garlic mixture for 15 minutes before baking.
Calories: 210kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Tilapia