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Easy to Make Detox Soup Recipe - Packed with Vegetables

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4 servings
Calories 250
This vibrant detox soup is loaded with vegetables and wholesome ingredients, perfect for a healthy, comforting meal.

Ingredients

Vegetables

  • 1 medium sweet potato (peeled and cut into cubes)
  • 1 cup carrots (sliced)
  • 2 stalks celery (diced)
  • 1 small yellow onion (diced)
  • 2 tbsp olive oil
  • 3 cloves garlic (minced)
  • 1.5 cups freshly chopped tomatoes (about 2 tomatoes)
  • ½ tsp smoked paprika
  • 1 can kidney beans (rinsed and drained)
  • 4 cups low sodium vegetable broth (plus 2 cups of water as needed)
  • 1 large kale leaf (chopped)
  • ½ cup chopped parsley
  • to taste sea salt and fresh ground pepper

Instructions 

  • Heat olive oil in a large pot over medium heat.
  • Add sweet potato, carrots, celery, and onion; season with salt and pepper. Cook until softened, about 5-7 minutes.
  • Stir in tomatoes, garlic, and smoked paprika; cook for 1 minute.
  • Add beans and broth; simmer for 45 minutes, adding water if needed.
  • Stir in kale and parsley; cover and let sit for 5 minutes to wilt kale. Serve warm.

Notes

This soup is a nutritious and easy way to incorporate more vegetables into your diet.
Calories: 250kcal
Cost: $15
Course: Soup
Keyword: Vegetables