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Easy Strawberry Chia Jam
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
tablespoons
Calories
50
A quick and healthy homemade jam made with fresh strawberries and chia seeds, perfect for spreading on toast or yogurt.
Ingredients
Fruits
3
cups
whole strawberries (fresh or frozen)
Add-ins
2
tbsp
chia seeds
1
tbsp
lemon juice
1
tbsp
maple syrup
Instructions
Place strawberries in a saucepan and heat over medium.
Mash berries as they soften until desired consistency.
When bubbling, turn off heat and stir in chia seeds, lemon juice, and maple syrup. Let sit for 5 minutes.
Transfer jam to a container and refrigerate for 2 hours before serving.
Notes
This jam is best enjoyed within a week and can be stored in an airtight container in the fridge.
Calories:
50
kcal
Cost:
$8
Course:
Breakfast
Cuisine:
American
Keyword:
Chia Seeds, Jam, strawberry