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Easy High-Protein Breakfast Burrito
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
burritos
Calories
450
A quick and nutritious breakfast option packed with protein and fresh ingredients, perfect for a satisfying start to your day.
Ingredients
Eggs and Dairy
4
large
eggs
0.5
cup
cottage cheese
Vegetables and Fillings
0.5
cup
cooked black beans
0.5
cup
diced bell peppers
0.5
cup
chopped spinach
1
avocado
avocado, sliced
4
whole wheat tortillas
whole wheat tortillas
to taste
Salt and pepper
for serving
Salsa or hot sauce
Instructions
Whisk eggs, cottage cheese, salt, and pepper until combined.
Cook the egg mixture in a skillet until scrambled and cooked through.
Add black beans, bell peppers, and spinach; heat until warmed.
Spoon mixture onto tortillas, add avocado slices, and roll up.
Serve warm with salsa or hot sauce.
Notes
Feel free to customize with your favorite veggies or toppings.
Calories:
450
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
High-Protein