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Delicious High Protein Berry Bake for Energizing Mornings
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
250
Start your day with this nutritious and protein-packed berry bake, perfect for energizing mornings and easy to prepare.
Ingredients
Dairy Substitutes
2
cups
Cottage Cheese
(Substitute: Silken tofu blended with lemon juice for a dairy-free option.)
3
large
Eggs
1
cup
Almond Flour
(Use 1/2 cup oat flour for gluten-free option; reduce coconut flour to 3 tablespoons.)
0.5
cup
Sweetener
(Honey, Maple Syrup, or Sugar-Free Alternative; adjust to taste.)
1
teaspoon
Vanilla Extract
1
tablespoon
Lemon Zest
2
teaspoons
Baking Powder
2
cups
Mixed Berries
(Fresh or frozen, adjust baking time if using frozen.)
Instructions
Preheat oven to 350°F (175°C).
Mix cottage cheese, eggs, sweetener, vanilla extract, and lemon zest until smooth.
Stir in almond flour and baking powder until well combined.
Gently fold in the mixed berries.
Pour batter into a greased baking dish and bake for 25 minutes or until golden.
Notes
For added flavor, sprinkle with a little extra lemon zest before baking.
Calories:
250
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
American
Keyword:
Bake, Berry, High-Protein