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Date Protein Balls for Healthy Snacking and Energy Boosts Throughout Your Day
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
12
pieces
Calories
150
Enjoy these easy, nutritious protein balls that provide a quick energy boost and satisfy your sweet tooth naturally.
Ingredients
Main Ingredients
1
cup
pitted dates
1
cup
nuts (almonds or walnuts)
0.5
cup
rolled oats
0.25
cup
nut butter (peanut or almond)
0.25
cup
protein powder (optional)
0.5
teaspoon
vanilla extract
pinch
salt
optional
coconut flakes or cocoa powder for rolling
(for coating)
Instructions
Combine dates and nuts in a food processor; process until finely chopped.
Add oats, nut butter, protein powder, vanilla, and salt; process until a sticky dough forms.
Roll mixture into 1-inch balls; optionally coat with coconut flakes or cocoa powder.
Refrigerate for at least 30 minutes to set.
Store in an airtight container in the fridge for up to one week.
Notes
For best results, keep the balls refrigerated and enjoy within a week.
Calories:
150
kcal
Cost:
$15
Course:
Snack
Cuisine:
Healthy
Keyword:
protein balls