These delicious and nutritious Date Energy Balls are perfect for a quick snack or a healthy treat, packed with natural sweetness and wholesome ingredients.
Ingredients
Main
1cupMedjool dates, pitted
1cupnuts (e.g., almonds, walnuts, cashews)(Aim for raw or lightly roasted without added oils)
0.5cuprolled oats
2tablespoonsnut butter (e.g., almond or peanut butter)
0.25cupcocoa powder (optional)
0.25cupshredded coconut (optional)
pinchsaltpinch salt
Instructions
Blend dates and nuts until finely chopped.
Add oats, nut butter, cocoa powder, shredded coconut, and salt; mix until well combined.
Form mixture into 12 small balls and place on a tray.
Optional: Roll balls in shredded coconut for extra flavor.
Refrigerate for 30 minutes before serving.
Notes
Store in an airtight container in the fridge for up to a week.