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Crispy avocado breakfast wrap

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 520
A delicious and nutritious breakfast wrap filled with scrambled eggs, crispy avocado, fresh spinach, and cherry tomatoes, all wrapped in a toasted tortilla.

Ingredients

Tortillas

  • 4 large flour tortillas
  • 2 medium avocados, sliced
  • 6 large eggs
  • 2 tablespoons milk
  • 2 tablespoons olive oil
  • 0.75 teaspoon salt
  • 0.5 teaspoon black pepper

Fresh spinach

  • 1 cup fresh spinach

Cherry tomatoes

  • 0.75 cup cherry tomatoes, halved

Shredded cheese (optional)

  • 0.75 cup shredded cheese (optional)

Instructions 

  • Heat 1 tablespoon olive oil in a skillet over medium heat.
  • Whisk eggs with milk, half the salt, and black pepper; cook until just set, then set aside.
  • Add remaining olive oil and cook avocado slices until lightly golden.
  • Fill tortillas with eggs, avocado, spinach, tomatoes, and cheese; fold into wraps.
  • Toast wraps seam side down until golden and crisp; slice and serve warm.

Notes

For extra flavor, add hot sauce or fresh herbs.
Calories: 520kcal
Cost: $12
Course: Breakfast
Cuisine: American
Keyword: Avocado