Go Back
Print

Crispy Air Fryer Chicken Wraps: 25g Protein Fast

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 wraps
Calories 550
Enjoy these quick and delicious crispy chicken wraps made in the air fryer, packed with protein and flavor.

Ingredients

Tortillas

  • 4 large Flour Tortillas (Burrito-size) (Mission's brand recommended)
  • 2 cups Cooked Chicken (Shredded or diced rotisserie chicken)
  • 1 cup Shredded Mozzarella Cheese (For a gooey, melty center)
  • 1/2 cup Marinara Sauce (For spreading on the tortillas)
  • 2 tablespoons Olive Oil (For brushing outside of wraps)
  • 1 teaspoon Italian Seasoning
  • 1 teaspoon Garlic Powder
  • to taste Salt and Pepper (For seasoning)

Instructions 

  • Spread marinara sauce on each tortilla.
  • Distribute cooked chicken and shredded cheese evenly over the sauce.
  • Roll up the tortillas tightly to form wraps.
  • Brush the outside of each wrap with olive oil and season with Italian seasoning, salt, and pepper.
  • Place in the air fryer and cook at 400°F (200°C) for 8-10 minutes until crispy.

Notes

For extra flavor, add chopped herbs or a dash of hot sauce before serving.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken