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Creamy Low Carb Zucchini Lasagna

Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 4 servings
Calories 450
A delicious and healthy low-carb lasagna alternative featuring tender zucchini slices layered with savory meat sauce and creamy cheese.

Ingredients

Vegetables and Herbs

  • 3 medium zucchinis (thinly sliced lengthwise)
  • 1 pound ground beef or turkey (optional for vegetarian)
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 small onion (finely chopped)
  • 2 cups tomato sauce (homemade or low sugar jarred)
  • 1 cup ricotta cheese (smooth and creamy)
  • 1 ½ cups shredded mozzarella cheese (divided)
  • ½ cup grated Parmesan cheese
  • 1 large egg (beaten)
  • a handful fresh basil (chopped or 1 teaspoon dried basil)
  • to taste salt and pepper
  • 1 teaspoon Italian seasoning (optional)

Instructions 

  • Preheat oven to 400°F (200°C). Roast zucchini slices on a lined baking sheet for 10-12 minutes until slightly softened.
  • Cook onion and garlic in olive oil until translucent, then add ground meat and cook until browned. Add tomato sauce, Italian seasoning, salt, and pepper; simmer for 10 minutes.
  • Mix ricotta, beaten egg, half of mozzarella, Parmesan, and basil until smooth. Layer meat sauce, zucchini, and cheese mixture in a baking dish. Repeat layers and top with remaining cheese.
  • Cover with foil and bake at 375°F (190°C) for 25 minutes. Remove foil and bake 15 more minutes until bubbly and golden. Rest for 10 minutes before slicing.

Notes

This lasagna is a perfect low-carb, high-flavor dish that’s easy to customize with your favorite herbs and proteins.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: lasagna, Low Carb, Zucchini