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Cottage Cheese Egg Bake

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4 servings
Calories 250
A nutritious and easy-to-make baked egg dish packed with vegetables and optional cheese, perfect for breakfast or brunch.

Ingredients

Eggs

  • 6 large eggs

Cottage Cheese

  • 2 cups cottage cheese

Vegetables

  • 1 cup chopped spinach
  • 0.5 cup diced bell pepper
  • 0.5 cup chopped onion

Spices and Seasonings

  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Shredded Cheese (Optional)

  • 1 cup shredded cheese (optional)

Garnishes (Optional)

  • Fresh herbs, sliced tomatoes or avocado (for garnish (optional))

Instructions 

  • Preheat oven to 350°F (175°C) and grease a 9x9-inch baking dish.
  • Whisk eggs and mix in cottage cheese until combined.
  • Add spinach, bell pepper, onion, garlic powder, onion powder, salt, and pepper; mix well.
  • Fold in shredded cheese if using; pour into dish and bake for 40-45 minutes.
  • Cool for 5 minutes, then slice and serve with garnishes if desired.

Notes

For a lower sodium version, reduce salt and use fresh herbs for added flavor.
Calories: 250kcal
Cost: $15
Course: Breakfast
Keyword: Cottage Cheese, Egg, Vegetables