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Cottage Cheese Avocado Toast

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 servings
Calories 350
A nutritious and delicious breakfast or snack featuring creamy cottage cheese and ripe avocado on toasted bread, topped with optional herbs and vegetables.

Ingredients

Bread

  • 2 slices whole-grain or sourdough bread

Cottage Cheese

  • 1 cup cottage cheese (low-fat or full-fat)

Avocado

  • 1 medium ripe avocado

Olive Oil

  • 1 tablespoon olive oil (optional, for drizzling)

Chili Flakes

  • 1 teaspoon chili flakes (optional)

Salt

  • 1/4 teaspoon salt

Black Pepper

  • 1/4 teaspoon black pepper

Cherry Tomatoes

  • 1/4 cup cherry tomatoes (halved) (optional)

Microgreens or Chopped Herbs

  • 1 tablespoon microgreens or chopped fresh herbs (optional)

Instructions 

  • Toast the bread slices until golden brown.
  • Spread cottage cheese evenly over each toasted slice.
  • Mash the avocado and spread on top of the cottage cheese.
  • Drizzle with olive oil and sprinkle chili flakes, salt, and black pepper.
  • Top with cherry tomatoes and microgreens or herbs if desired.

Notes

For extra flavor, add a squeeze of lemon or a dash of hot sauce.
Calories: 350kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: international
Keyword: Avocado, Cottage Cheese