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Chocolate Chia Pudding – 7 Useful Benefits in One Delicious Bowl
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
250
This creamy chocolate chia pudding is a nutritious and delicious treat that offers multiple health benefits in every spoonful.
Ingredients
Base
1/4
cup
Cacao Powder (unsweetened recommended)
2
tablespoons
Maple Syrup (or honey/agave)
1
teaspoon
Vanilla Extract (or almond for twist)
1
cup
Milk (dairy, almond, or oat)
1/4
cup
Chia Seeds
Optional toppings
1/2
cup
Fresh Berries
1
tbsp
Chocolate Shavings
1/4
cup
Whipped Cream
Instructions
Mix cacao powder, maple syrup, vanilla, milk, and chia seeds until smooth.
Let sit for 15 minutes, then whisk again.
Refrigerate for at least 4 hours or overnight.
Stir before serving and add toppings if desired.
Notes
This pudding is rich in antioxidants, fiber, and healthy fats, making it a perfect nutritious dessert.
Calories:
250
kcal
Cost:
$10
Course:
Dessert
Cuisine:
Healthy
Keyword:
chia, chocolate, pudding