Blistered Mango Chicken Skillet with Sweet Garlic Glaze

Prep Time 10

Cook Time 15

Total Time 25

Servings 4 servings

Calories 350

A vibrant and flavorful chicken dish featuring caramelized mango and a sweet garlic glaze, perfect for a quick and satisfying meal.

4 pieces Boneless Skinless Chicken Breasts (Can be cut into strips, chunks or left whole)
1.5 cups Fresh Mango, Diced
4 cloves Garlic, Minced
3 tablespoons Soy Sauce
2 tablespoons Honey
1 tablespoon Rice Vinegar
1 tablespoon Olive Oil
0.5 teaspoon Red Pepper Flakes
to taste Salt/Pepper (For seasoning)
1 tablespoon Cornstarch (Optional but makes a thicker glaze)
2 tablespoons Water (If using the cornstarch)
2 tablespoons Green Onions, Sliced (Optional)

Slice chicken into strips or keep whole; pat dry and season with salt and pepper.
Heat oil in a skillet over medium-high; cook chicken until blistered and golden, then remove.
In the same pan, sauté garlic until fragrant, then add mango and blister slightly.
Add soy, honey, vinegar, and cornstarch mixture; simmer until glossy and thickened.
Return chicken to pan, toss with glaze, cook 1-2 minutes, then garnish with red pepper flakes and green onions.

For extra flavor, marinate chicken briefly before cooking.

Calories: 350kcal

Cost: $15

Course: Main Course

Cuisine: fusion

Keyword: Chicken, Glaze, Mango