A creamy and nutritious smoothie combining the richness of cottage cheese, the sweetness of banana, and the nutty flavor of peanut butter for a quick, satisfying drink.
Ingredients
Dairy
1cupcottage cheese (2% or full-fat)
1pieceripe banana (fresh or frozen)
1tbspnatural peanut butter
½tspvanilla extract
½–¾cupmilk of choice
IceIce, as needed
Instructions
Add cottage cheese, banana, peanut butter, vanilla, and milk to a blender.
Blend until smooth, scraping sides as needed.
Add ice and blend again for a thicker texture.
Taste and add more milk if needed to adjust thickness.
Pour into a glass and enjoy immediately.
Notes
Use frozen banana for a colder, creamier smoothie.