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Banana Berry Whey Protein Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
250
A delicious and nutritious smoothie perfect for a quick breakfast or post-workout boost, combining fresh fruits, protein, and optional sweeteners.
Ingredients
Fruits
1
piece
ripe banana
1
cup
mixed berries (fresh or frozen)
Protein Powder
1
scoop
whey protein powder (vanilla or unflavored)
Liquid
1
cup
almond milk or any milk of choice
1
tablespoon
honey or maple syrup (optional)
Ice cubes
Ice cubes (optional, for a thicker smoothie)
Instructions
Peel the banana and gather all ingredients.
Combine banana, berries, protein powder, milk, and sweetener in a blender.
Add ice cubes if desired for a thicker texture.
Blend until smooth and creamy.
Pour into glasses and serve immediately.
Notes
You can customize the sweetness by adjusting honey or maple syrup to taste.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast
Keyword:
banana, Berry, Protein