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Anti-Inflammatory Golden Detox Soup
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
250
A nourishing and vibrant soup packed with anti-inflammatory ingredients like turmeric, ginger, and coconut milk to boost your health.
Ingredients
Oil
2
tablespoons
olive oil
Vegetables
1
large
onion, diced
3
cloves
garlic, minced
1
tablespoon
fresh ginger, grated
4
cups
vegetable broth
1
can (14 oz)
coconut milk
2
cups
diced carrots
2
cups
chopped broccoli
1
cup
cooked chickpeas
1
tablespoon
lemon juice
Seasoning
to taste
Salt and pepper
for garnish
Fresh cilantro
Instructions
Heat olive oil in a large pot over medium heat. Sauté diced onion until translucent, about 5 minutes.
Add garlic and ginger; cook until fragrant, about 1 minute. Stir in spices and cook for 30 seconds.
Pour in vegetable broth and coconut milk; bring to a boil. Add carrots and simmer for 10 minutes.
Add broccoli and chickpeas; simmer for 5 minutes. Stir in lemon juice, season with salt and pepper.
Serve hot, garnished with cilantro leaves.
Notes
This soup is perfect for a healthy detox and can be customized with your favorite vegetables.
Calories:
250
kcal
Cost:
$15
Course:
Soup
Keyword:
anti-inflammatory, detox, vegetarian